Downloadable Booty Shape Up Program, 6 Weeks




This 6 week Program focuses on shaping, growing, and increasing the strength of your glutes. Within this downloadable program you will find 6 weeks worth of exercises, detailed demonstrations with visuals, and guidance on transforming your lower body.

This program is for anyone who is looking to develop a well rounded lower body. Limited equipment is needed and all exercises can be done either at home or in the gym. Once you purchase the program, it is yours to keep forever.

You will also get additional 24/7 access to your Trainer and Owner of Impact Faith Monaco whenever you need extra support, tips and help with reaching your goals. Send us an email if you have any additional questions regarding the program!


Program Designed by Faith Monaco- Personal Trainer + Owner of Impact Health and Fitness