More than just a gym

The Largest Fitness Facility based in Leamington, Ontario
Impact Health and Fitness
Open Hours
  • Monday — Thursday
    5am — 10pm
  • Friday
    5am — 9pm
  • Saturday — Sunday
    8am — 5pm

Our Mission

Our goal is to help you change the way you look at health and fitness. Your health is not an expense. Your health is an investment, and we want to provide you with the safe, comfortable space to achieve your goals - whatever they may be.
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Our Facility

With over 18,000 square feet of functional gym space, Impact Health and Fitness is the largest fitness facility in Leamington, Ontario. Home to a women’s room, a protein shake bar, Group Fitness Classes, saunas, Massage Therapy, and a large warehouse/garage room, we have everything you need to meet all your training needs and more.
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What Our Members Say

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Services We Provide

Everything you need in one place.
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Open Gym Membership

Our open gym membership gives you access to our 18,000 square foot state-of-the-art fitness facility, featuring tons of floor space and top of the line equipment.

Group Fitness Classes

Impact Health and Fitness' group fitness classes are suitable for anyone who wants a fun way to stay in shape. Our expert instructors will be able to adapt to all levels within the class.

Personal Training

Our experienced in-house personal trainers take a highly personalized approach to help you reach your goals by creating a custom, focused training plan for you.

Nutrition and Life Coaching

While working with a nutrition and life coach, we equip our clients with habits, practices, and behavior that are beneficial for their health and will improve every other area of their life.

CPR and First Aid Training

Get your CPR and First Aid certification in Leamington right here at Impact. We provide you with everything you need to ensure you have all the knowledge required to get certified.

Massage Therapy

Impact Health and Fitness is proud to offer massage therapy to our members. Helping you to ease stress and muscular tension, relieve pain from injuries and speed healing from certain conditions.

Meet Our Team Members

Faith Monaco
Owner / Personal Trainer
Hope Monaco
Yoga Instructor / Social Media Specialist
Ali Alyassiry
Front Desk / Personal Trainer
Conner Bergen
Personal Trainer
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Discover All Our Classes

Aerobics - Step & Sculpt
Step & Sculpt is a step aerobics class with a twist. Not only are you getting in a really great fun cardio workout, but you are also strengthening your whole body with exercises that use the aerobic steps.
“Believe in your infinite potential. Your only limitations are those you set upon yourself."

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